Tramar gneypa
Demons will bow your neck
þik skolo gerstan dag
through the bitter day
iötna görðom í;
in the giants courts.
til hrímþursa hallar
To the hall of the frost giants
þú skalt hverian dag
you shall every day
kranga kosta laus,
crawl, without choice,
kranga kosta vön;
crawl, without resource.
grát at gamni
In place of pleasure
skaltu í gögn hafa
you shall have weeping
ok leiða með tárom trega.
and take grief along with your tears.